Our Services
"I love being able to work out from home. I especially appreciate my trainer and what she brings to my workouts. She pushes me, as I need to be pushed, she pays attention to my abilities. Her education and experience is really is an advantage in assuring I’m doing my exercises correctly and won’t do anything to cause damage.
It is a great way for me to continue to get fit."
-Corene B.
Therapeutic Exercise
Our Long-Term Mobile CPT and Kinesio-therapy Services bring Regularly-Scheduled, Pilates-Based Corrective Exercise direct to your Home. Our Expert Trainers work with your Healthcare Providers to Build and Provide Progressive Exercise Programming with a Holistic Approach to Encourage and Accommodate Healthy Aging.
Mobile Kinesiotherapy
Regularly-Scheduled Therapeutic Exercise and Manual Stretch Therapy
Mobile Personal Training
Weekly Corrective Exercise and Functional Training with Programming
BOOK A MOBILE MASSAGE
Enjoy a 60-Minute Deep Tissue or Trigger Point Therapeutic Massage from one of our Licensed CMT's.
Recovery Services
Choose from our Thirty-Minute Therapeutic Recovery Sessions or our Fifty-Minute Reformer Sessions. Book by Service or Purchase a Plan.
Mobile Stretch Therapy
Add Recovery to your workout with Manual Stretch and SMR Therapy.
Mobile Reformer Session
Build Joint and Muscle Longevity & Achieve Flexibility and Core Strength with Reformer Pilates
SCHEDULE
YOUR ASSESSMENT
If you have already Completed your FREE Consultation and Spoken with one of our Trainers, you are ready to move on to the Next Step in our Onboarding Process.
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You will need to Schedule a Thirty-Minute HEAL INITIAL EVALUATION, which includes: Measurements of Movement Compensations, Endurance Level, Body Composition, Fitness and Personal Goals, and Nutrition Monitoring.
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We will work through a General Medical History and Discuss Results. This information will be used to Inform and Build your Exercise Programming.
